mountain bike conditioning ride - June 2, 2011
Non-technical Mtn. Bike Conditioning ride (2 of 4) This series of rides is designed for those of us who have had our mtn. bikes hanging in our garages for years, for those of us who always seem to get in over our heads when they do not get on those unused bikes, or for those of us who want to gain strength and cardio conditioning in an off-road environment. This ride will provide tips for the handling simple ups and downs as well as increase distance.
|Route:||Out & Back|
|Date:||Thu Jun 2 2011|
|Meeting Place:||Disseminated via the 'wmc-bike' email list|
|Meeting Time:||6:00 pm|