road bike: short exercise ride - July 20, 2022
This is a series of short morning rides to get some exercise without spending a lot of time doing it. These will be NTD to MOD rides. We will meet around 9:00-9:30AM depending mostly on weather and temperatures and do a ride in the Salt Lake Valley area of about 18-30 miles, with an elevation gain of up to 2500 feet (usually a lot less). Most rides will have 300-1200 feet of gain, some less. We will ride at an average pace of about 11-14 mph, so not very fast. We might ride the flats at 14-16+mph, but the overall average pace will be in the 11-14 mph range. I will send out the ride details a few days before the ride via the 'wmc-bike' email list (make sure you're on it you are interested in these rides). I will also post the details here on the Club calendar.
|Date:||Wed Jul 20 2022|
|Meeting Place:||Disseminated via the 'wmc-bike' activity email list|